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做爱后五大运动伤害

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做爱虽然是一件很愉快的事情,不过俗话说得好:“天有不测风云 人有旦夕祸福”乐极生悲的案例还是时常发生,以下整理性爱五大运动伤害,让大家在过年做爱潮中趋吉避凶。

一、相撞

根据统计,两人激情时不仅两情相悦,就连两头相撞也是很常见的事情,尤其是采用面对面姿势时。用一条毛巾裹住冰敷于肿胀处大约20分钟,这样促进血管收缩,减少血清渗出,利于止血。

二、压迫

有时候在电视上看到异种格斗技中的“寝技”,看久了好像有点情色,没错!拥抱得太紧会对头部尤其是颈部造成压迫,头颈是颈动脉和气管穿过的狭窄部位,若是激情时压迫太紧,很可能唿吸急促,所以无论谁身体在上时都不要压到对方头颈。

神经内科专家指出,最严重的卧室伤害称作“房事性晕厥”。若是谁出现唿吸急促,双脸泛红,短时间不省人事,先别惊慌,将其扶起置于通风处,让其深唿吸或口对口人工唿吸,如果不行就赶快叫救护车。

三、卡住

根据统计显示,全球每年约有一万裤子拉链夹鸟的悲剧。如果看过电影《哈啦玛莉》(TheresSomethingAboutMary)就知道那有多惨!干洗衣物的拉链最易卡住。万一夹住了,越用力越不好,涂抹些橄榄油或润滑液在拉链上,可以起到润滑作用,帮助解脱。

四、膝盖受伤

膝盖是人间凶器,在格斗技中被视作一个有效的攻击武器,但它也是最容易受伤的部位。有些性爱体位需要跪在硬地板上,如果时间稍长膝盖就会支持不住,由于你非常投入,大多忽略这种痛苦,如果次次如此,铁打的膝盖也是会受伤。请记得更换体位,不要让膝盖负担太沉重的痛苦。

五、抽筋

脚抽筋多半是因为脚习惯了自己的位置,而一时将其置于一个并不常用的位置,时间稍长便不适应了。发生这种情况时,只需将脚趾往上弯,与肌肉收缩方向相反,就可以缓解了。可以一边继续,一边腾出手来拽脚趾。营养专家建议,如果经常脚抽筋,有缺钙嫌疑。去医院查查你的血钙水准是否正常,平时每天一片钙片对身体有益无害。


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